How Did It Feel To Watch This?
Watching a video like this on a daily basis will help you to change your thoughts about fitness and your body, and challenge the old beliefs stored in your subconscious mind ( see below ). Even better, create your own and watch them.
I would make the video slightly different, with different pictures and place in different affirmations for myself. And you can do that with this program which I am now recommending to my fitness clients.
Develop your own visualisation videos that you can watch on a daily basis with the affirmations of your choosing. Watch them on a daily basis and feel things begin to shift for yourself.
It is always fun to create our own visualisations, and along with some fun vibing music, it makes for good times.
And you can sign up for this video and a number of other ones for free on the website.
Believe that you can achieve the bodyweight you desire.
End self-sabotage on your journey to fitness.
Create health through healing thoughts and images.
Make positive thinking work for you.
Enhance your well being with the use of modern technologies.
Achieve any fitness goal that you set for yourself.
CHALLENGING YOUR OLD SUBCONSCIOUS BELIEFS
Many of us have received faulty programming from our world that is preventing us from achieving optimum health and fitness. That is why so many people sabotage their progress on the path to wellbeing. We can have the best intentions, but the underlying programming is what is so important.
Any time that we become aware of patterns of self-sabotage it is time to change up our thought patterns. When we believe it, we will see it. This is where we hear about the idea of positive thinking so often.
We can do all the best positive thinking in the world, however, but when we have old beliefs that conflict with that positive thinking, the suffering can be immense. And the results are hard to come by, or people just give up and believe that it does not work.
You see our conscious mind is responsible for the thoughts that we are thinking that we are aware of, but there are beliefs that we hold on to from times long gone by that are no longer serving us. They are stored in our subconscious mind.
What we need to do is recondition our subconscious mind to allow the possibility for what we want to happen. This is part of the process, the grace of the universe is the rest. These positive thoughts need to be absorbed at the subconscious level and there are so many new technologies that are making it a lot easier for us these days.
If you have never had the body weight that you desire, or the level of fitness that you desire, then there is likely a belief that you can’t have it. Begin today to recondition your mind to believe that it is possible for you. When you believe it inside of yourself you will create it.
