Monthly Archives: April 2010

But I want to want it…… It is one thing to “want to want to lose weight/ be healthy” and it is another thing to “want to lose weight/be healthy”. There is so much pressure in our world to look … Continue reading →

“And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our fear, our presence automatically liberates others.” – Marianne Williamson Fear left unchallenged eats aways at the … Continue reading →

When The Body Says No Great lessons can be learned from looking at those who have suffered in ways that we do not wish to. My mission is to offer guidance to those wishing to pursue a balance of material … Continue reading →

“When we see our own body as sacred, we will see all bodies as sacred” – Matthew Fox, Theologian There is no doubt about it. So much of the marketing around fitness in our world today is about achieving rapid … Continue reading →