Along your pathway to optimum health there are many tools which will serve you. Your body has an internal knowingness as to whether it is in your highest good to use a particular program. Even if you do not know the content of the course at an intellectual level. Below I have included some links to what I consider to be some of the best products and links out there, that supplement the work I do extremely well.
Your Quantum Physical E-mail Tips
Twice weekly you will receive these unique e-mail tips. Alot of this material is new to the personal training world, but is truly valuable, and will create the long-term changes that you are seeking in your health.
The Emotional Freedom Technique
This tool is one that helped me out greatly along my path as it helped me work with the emotions that I held so deep within my consciousness. I use it with many of my clients as it is a great and simple tool for working with emotions when they arise, and coach is not around.
I highly recommend the DVD set, and make sure you sign up for the free manual that they provide.
I recommend anything that Louise Hay puts out! As one of my most favourite people in the world, she has helped me so much in being able to empower my clients to become the best they can be.
This site has tonnes of cool articles, videos and stuff for you to check out:
Her movie is a must! It will inspire and uplift you as Louise, Wayne Dyer, Gregg Braden, and many others share ways to live a more connected and healthy life.
FEATURED FOOD OF THE MONTH
Every month I will feature food and highlight the benefit of it and share why I think that it should be added to your diet. We each have different requirements but there are some things we share in common.
Here is a video from David Wolfe Highlighting the benefits of consuming the right kind of chocolates, that elevate our wellbeing.
Order some of this from David here.
THE SHADOW EFFECT MOVIE
One of the most important movies that you could ever watch if you want to move past your lifelong challenges and view them in a different light. We all have a shadow and it is those who have the courage to embrace it that are affecting great change in our world.
There is the two-disc interactive version on DVD
Or, you can watch it online on your computer, right now!
HEARTMATH INSTITUTE
The HeartMath Institute is doing some fascinating work and their emwave devices are helping people everywhere.
