Are you seeking to create a more loving and sacred experience of fitness and your body?
Are you ready to take your awareness to a deeper level than ever before?
From : Matthew Ashdown, Personal Trainer, Personal Trainer and Fitness Consultant.
Hello,
I have been a Personal Trainer and speaker in the field of fitness for 9 years now and have been continually seeking to understand how to transform lives and bodies through the work I do.
I have developed a unique program based upon years of training, and my own personal struggles with my body, which embraces the understanding from Quantum Physics that there is an energetic connection between the mental, emotional, physical and spiritual bodies.
My mission is to bring a greater sense of love and compassion to the fitness industry so that health and fitness can be enjoyed by all. I hope that you, like many before you, will take me up on the offer of a free intro coaching session ( Value $100 ).
In this free session you will develop a clear understanding of what your number one obstacle to success is, we will give you powerful exercises to move through it and you will have a clearer vision of the direction that you can take. Then, if you like me, and you think you are coachable, we can book more sessions ( but there is absolutely no obligation!).
Infinite gratitude,
Matthew
matthewmashdown@gmail.com (250) – 480-9338
“Working with Matthew has been an invaluable experience for me. He presented me with alternative methods of thinking and behavior change, which enabled me to adapt a new life change in mind, body and spirit. His honesty, openness, and patient demeanor helped ease any challenges that I faced. After each session with Matthew, he makes me feel that my possibilities are endless. Thank you Matthew!”
- K Leangen
End the struggle today.
“
“I put up with the pain in my groin and quit working out after three weeks many times because of the pain. Matthew encouraged me to seek the gift in the pain. He helped me discover that it was really a fear of the future beneath it and that it was maybe showing up in the anger I felt in certain situations.
After taking responsibility for the anger I was feeling, and seeing others as a mirror for it, I was able to make huge changes in my life and fitness very rapidly.
With this awareness and exercises, Matthew selected to work around it and the pain in the groin lessened and never became a big issue again.
A big change occurred because of acknowledging my sensitive nature. I now see it as a strength where once I viewed it as a weakness.
Matthew you have brought back and enhanced the joy I have in my life. You are extraordinary, and I am grateful for your presence in my life and that of my friends.”
T Crawford
“I am grateful that I took Matthew up on his offer of a free intro coaching
session. In this short hour he gave me some powerful exercises that have
helped me achieve a sense of peace about my past, and I am already
attracting new things and feeling better as a result. I am grateful I said “yes” to a little bit
of guidance from Matthew.”
- Harriett W.
We in the west have forgotten the sacredness of our bodies
I am offering a way out of the struggle through helping people revisit the concept of fat and weight and helping them find self-acceptance where you are at right now! Unless you love yourself right now, you never will. It takes strength to stay on the path in a world that offers so little compassion and reinforces the idea of being broken.
“I believe a huge shift in my weight starting to come off is allowing myself to be visible. I am openly sharing my feelings on a daily basis. In speaking up. I am heard and seen. I had kept myself hidden for quite sometime as I felt being noticed was unsafe and made me more vulnerable.”
– V Pharoah
- create a higher purpose to your workouts that will motivate you more than any trainer could.
- challenge your beliefs about yourself and your body that have been imposed on you by our fitness and media culture.
- develop exercise programs that you love to do.
- move from “I should do that” to “I want to do that” when making choices about what activities to perform, or what food to eat using tools such as the Emotional Freedom Technique ( EFT )
- apply concepts from quantum physics and spiritual teachings that allow you to create health and fitness from the inside out.
I am very grateful to all who are guided to explore this unique approach to resistance training in the western world.
“Change your beliefs, change your body”
“Matthew’s an innately natural and gifted teacher who can communicate with us in terms we understand and give instruction we can remember and benefit from. He asks a lot of questions, and helps you set up goals that are both challenging and achievable, largely by encouraging you to monitor your lifestyle. When he has something to say it’s worth listening to because a) it’s the result of patient, considered, and thorough research, and b) the points are explained clearly and succinctly.”
- Robert Holliston, musician (Victoria Conservatory of Music, Pacific Opera Victoria)
“Matthew’s dedication to serving is like nothing I have ever seen or experienced before. In just a few sessions I have learned to tap into, as well as, step into my POWER. My most incredible miracle to date is witnessing my body release weight as Matthew assists me in releasing issues. I have learned that it wasn’t so much “what I was eating” as much as it was “what was eating me. Matthew, I sincerely want to thank you for having tremendously impacted my life. You truly are an ANGEL walking among us.” - R Marano
“I’ve worked with many different fitness trainers over the years. Matthew is the first one I’ve met that understands the mind body connection. The paradigms that we have about our bodies and about what we think we should look like. What about exercising to stay healthy and to fully enjoy your life? Not to fit into your jeans from high school or be the same size as your best friend. The emotional work is often more challenging than the work out but is so rewarding. By taking one day at a time and and making smart choices for me and my body. I feel good about the body I have right now, and in turn I’m getting the body I want. Thanks Matthew.”
- E. Smithers
“The path to fitness is a soul adventure, one that nourishes the wellbeing of our sacred body temple. When we are aware of our meaning in life, we realise this temple deserves nourishment mentally, emotionally, physically and spiritually.”